Grab Every Minute of Sunshine

This morning I taught yoga outdoors. That's right, yoga in the wild, if you will. Class set up on the grass, beneath the early morning sun. 

We meditated as a gentle wind rustled tree leaves loose from their branches. 

Stretched with the sunshine on our heads. 

Stood in mountain pose as a warm breeze kissed our cheeks. 

Rested in savasana in a pool of golden light. 

It was fantastic. Those who participated via Zoom missed all of that but the rest of us began our day on a high note.

October. The time to grab every minute of sunshine before winter comes calling!